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John Appleton
| Race Number | 3146 |
|---|---|
| Date | 24/03/2013 |
| Gender | Male |
| Gender Position | 367 of 2442 |
| Category | M60+ |
| Category Position | 3 of 50 |
| Club | St Helens Sutton AC |
| 10K | 00:43:11 |
| Stage Position | 478 |
| 10Mile | 01:10:14 |
| Stage Position | 430 |
| Gun Time | 01:32:37 |
| Overall Position | 398 |
| Chip Time | 01:32:17 |
| Chip Position | 403 |